The dogs are having a raffle and they are giving away a gift certificate for a PERSONAL TRAINER (for a human) for 8 x thirty minute sessions!! The holidays are right around the corner, the gift certificate would make a great present, or a gift to yourself to make sure you make it through the holidays on track, or a way to start your New Year’s resolutions off right.
Think you’re too old or too out of shape for a personal trainer? Are you injured or have limited mobility? Are you dreading the holiday weight gain? Don’t worry, Natasha can create a customized plan just for you!
What an amazing opportunity to work with Natasha on a one on one basis! Many of you OC peeps know Natasha from her time at the Clarevista gym, but she now has her own gym in Duncanville and she has something for everyone!
About Natasha and Beyond Physical Fitness:
Natasha works with clients of all ages from youth to senior citizens. She also works around clients with limitations as she has had her fair share of injuries from athletics. Natasha has trained numerous clients of all health and fitness levels over the years and has helped individuals to the path of fat reduction and healthy living.
Natasha has a Personal Trainer Certification through AFAA, a BA in Kinesiology, and additional certificates in:
- Midlife Fitness for Women
- Injury Prevention & Exercise Progression
- Metabolic Connection to Obesity
- Multiple Client Training
- Nutrition Fundamentals
- Senior Fitness
- and more.
Her gym offers:
- Gym Memberships
- Personal Training with Certified Personal Trainers
- Fitness for All Levels
- Partnerships with Silver Sneakers and Blue Cross Blue Shield
- nutritional guidance & accountability
- cardio assignments
- weight lifting
- exercise balls
- core training
- flexibility & stretch assistance
- obstacle courses
- boxing and more!
**SENIOR & GROUP DISCOUNTS
How do you buy tickets?
Click the donate button to purchase tickets through our paypal link. PayPal will give us your email address and we’ll send you a picture of your tickets and post them on our Facebook raffle page (unless you indicate you do not want them shared on FB).
Don’t be intimidated by those washboard abs – Natasha is a sweet, encouraging, wonderful person who will help you reach your fitness goals!
Buy your tickets today! The rescue gets the proceed from the raffle. You get in shape while we take care of our rescue dogs. Win – win!
Beyond Physical Fitness is in Duncanville | 100 S Main St Unit 112 Duncanville, TX 75116